<h2>Ramp Up Your Fitness Level For The Satopanth Lake Trek With These Exercises</h2> The Satopanth Lake Trek is ranked as a moderately challenging trek with numerous mind-boggling terrains. Though this trek is first-timer-friendly, you have to train yourself at least one month before the trek to be successful in completing the trek. ﻿Here are a few exercises that you can follow before your trek: Day 1: 10 mins of Stair Climbing with rest when required, 15 Push-Ups, and 20 Sit-Ups.&nbsp;Day 2: 35 minutes of Continuous Jogging and 15 Crunches.Day 3: 10 mins of Stair Climbing with rest when required, 15 Push-Ups and 20 Sit-Ups.&nbsp;Day 4: 35 minutes of Continuous Jogging and 15 Crunches.Day 5: 10 mins of Stair Climbing with rest when required, 15 Push-Ups and 20 Sit-Ups.&nbsp;Day 6: 35 minutes of Continuous Jogging and 15 Crunches.Day 7: Adequate rest to revive your energy.

Satopanth Lake Trek: Fitness Level

India > Uttarakhand

Ashis Mathew 18 Jul 2023

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