<h2>Make Yourself Fit For This Adventurous Kalindikhal Trek!</h2> The Kalindikhal Trek is one of the most difficult treks to undertake in the Gharwal Himalayan region. To undertake this adventurous trek and succeed in completing it, hikers must have at least one prior experience or must have prepared their minds and bodies for the trek. Here is a list of activities and exercises you can do to train your muscles for this gut-wrenching encounter. Day 1: 5 mins of Stair Climbing with rest when required, 20 Push-Ups, and 20 Sit-Ups.&nbsp;Day 2: 35 minutes of Continuous Jogging and 20 Crunches.Day 3: 8 mins of Stair Climbing with rest when required, 20 Push-Ups and 20 Sit-Ups.&nbsp;Day 4: 35 minutes of Continuous Jogging and 20 Crunches.Day 5: 5 mins of Stair Climbing with rest when required, 20 Push-Ups and 20 Sit-Ups.&nbsp;Day 6: 35 minutes of Continuous Jogging and 20 Crunches.Day 7: Adequate Rest to revive your energy.&nbsp;

Kalindikhal Trek: Fitness Level

India > Uttarakhand

Cladiya mary 14 Jul 2023

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