An unhealthy diver is an irresponsible diver. Maintaining a good level of fitness allows you to actively manage your dive profile, streamline your body in the water and reduce the risk of damage to the surrounding environment through bad buoyancy control
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Managing your dive profile – making sure you are weighted correctly and able to manage yourself at depth – serves to assist in reducing the impact you have on the dive site
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Make it a habit not to touch anything when you dive. Do not collect shells, hold onto coral to steady yourself – use your buoyancy control instead – or take live marine life
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Never through anything overboard, even organic matter can have a negative effect on the seabed and its inhabitants. Secure your equipment before you enter the water and avoid leaving anything behind when you exit
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